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March 29, 2021
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March 29, 2021
Published by breaking-admin on March 29, 2021
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Corrective Exercise

In a Corrective Exercise Program or Rehabilitation Program, we focus on correcting muscular imbalances that are often the result of injury, sedentary lifestyles, or aging. We will guide you through exercises that promote natural and unencumbered movement. This program will not only improve strength, range of motion, and flexibility but will help to relieve pain that is often associated with day-to-day activities.

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